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Strategies and mindsets for developing Marriage Mastery, Parent Training, and Self-Mastery.

See Jonathan's other related blog projects in the sidebar:

The Q&A Series
The GR Masters Project
The 52 Love Songs Project
The 365 Love Quotes Project
Rock Therapy
In the News

September 03, 2015

Self-Mastery: De-fusing Triggering Words with CBT

September 03, 2015/ Jonathan Sherman

"Sometimes words can become your worst enemy. Clinical psychologist and cognitive behavioural therapist Dr Jane Gregory tells how to defuse their power." —Helen Zaltzman, The Allusionist Podcast

January 10, 2013

AWESOMENESS, "Failure" and The Woes and Wins of Entrepreneurship

January 10, 2013/ Jonathan Sherman

"I AM AWESOME!" is not a statement of arrogance or self-delusion—it's recognizing that who you ARE is based in a state of BEING not based on DOING. Accomplishing things and being successful in this or that aspect is important and meaningful, of course, but it's NOT the place to start. OWN that you ARE awesome REGARDLESS of what you DO. Why?