Strategies and mindsets for developing Marriage Mastery, Parent Training, and Self-Mastery.
See Jonathan's other related blog projects in the sidebar:
- The Q&A Series
- The GR Masters Project
- The 52 Love Songs Project
- The 365 Love Quotes Project
- Rock Therapy
- In the News
Self-Mastery: De-fusing Triggering Words with CBT
"Sometimes words can become your worst enemy. Clinical psychologist and cognitive behavioural therapist Dr Jane Gregory tells how to defuse their power." —Helen Zaltzman, The Allusionist Podcast
AWESOMENESS, "Failure" and The Woes and Wins of Entrepreneurship
"I AM AWESOME!" is not a statement of arrogance or self-delusion—it's recognizing that who you ARE is based in a state of BEING not based on DOING. Accomplishing things and being successful in this or that aspect is important and meaningful, of course, but it's NOT the place to start. OWN that you ARE awesome REGARDLESS of what you DO. Why?