Music reaches us in ways that nothing else can. Some great rock songs often have great messages that are quite deep and therapeutic. Here are just a few... 

"I don't need a doctor.
I don't need a pill.
Any other treatment
Babe, would only make me ill. 
I need rock therapy! I need rock therapy! I need rock therapy!
Oh give it to me! Oh give it to me! Oh give it to me!"

—"Rock Therapy" by The Johnny Burnette Rock and Roll Trio, 1956

Rock Therapy Jonathan Sherman Rock Therapy Jonathan Sherman

8/52 Rock Therapy: The Power of Contentment. "Royals" by Lorde

I'm constantly listening to music: New, old and from all genres. I happened to be flipping through the radio one night after giving a workshop and heard this one. When a new song catches my attention I tend to listen to it over and over. I pulled over, downloaded it to my iPhone and listened to it about 10 times on the way home until I had the lyrics figured out and really appreciated the meaning in this one. This is more pop than rock, however, I like it because it has an anti-popular culture message to it. And for that I say, "Rock on!

Read More